The right choice for an easier, healthier, and more delicious life

Healthy, chef-crafted meals with weekly delivery right to your doorstep.

Saving you time and money

NO more groceries, cooking, dishes, or waste

How Our Meal Prep Services Work

Our meal prep service is quick and simple. Our Executive Chef Brett Dudley and expert nutritionist create a new menu for each meal plan every week. We ensure to include only healthy and in-season dishes that help you accomplish your health goals. You won’t get bored with the meals we promise!

Arrival Date: Sundays

Freshly made meal plan

Select Your Plan

Check out our meal plans and select the one which fits your diet, lifestyle, and health goals. A new menu is launched every Monday

Organic Meal Delivery


Order before Thursday at 4 pm and receive your package with a contactless delivery every Sunday morning. Your driver will text you 30 minutes before arrival

Healthy meals

Enjoy Your Meal

Heat up and enjoy your chef-crafted fresh, healthy, and fully prepared meals throughout the week.

For each plan purchased, we donate a meal!

As Seen In

Pure meal prep in KUSI News
Pure Meal Prep in Fox News



Do you have any questions or concerns? Take a look here!
Place your order by Thursday at 4 pm and we deliver your freshly prepared meals on Sunday right to your door. Your meals will come in a custom cooler bag with two ice packs to help keep them fresh. Your driver will send you an automated text 30 minutes prior to arrival. There is also a link within the text to track your driver's location live.
You will receive an automated text on Saturday morning alerting you of your one-hour delivery window for Sunday. Our driver will text you 30 minutes prior to the delivery on Sunday morning to keep you updated of the status. There is a link within the text to track your driver's location live.

We deliver all over San Diego county in our commercial refrigerated vans to keep your meals at optimal freshness. From Chula Vista all the way to Fallbrook and from the Beaches all the way to Ramona

Our meals are delivered fresh and never frozen. So while they are delivered in a refrigerator van with ice packs and a custom cooler bag, we do recommend placing them inside your refrigerator as soon as you retrieve them to maintain optimal freshness.


Yes, there is a five-item menu so if you were to order the 10 meal plan for example you will receive at least two of each menu item, to equal the 10 meals. For the 15 meal plan you will receive 3 of each menu item. If you can not eat one of the menu items please send us an email and we would be happy to accommodate.

You can store your meal after receiving it for up to 7 days in the refrigerator. (please keep your refrigerator below 40 degrees) If you would like your meals to last longer we recommend freezing your meals by day 5 and they will then be able to last up to a month in the freezer
The meal container is both microwave & dishwasher safe Crack the lid of the container ( so the moisture stays mostly in) and place in the microwave for 2 minutes on full power or till your desired heat. If the meal is a salad we recommend heating only the protein and keeping the salad chilled. For burgers, we recommend heating the patty separate from the bun for a more delicious taste.

Your macros will be located on the outside of your bag on the instruction sheet that comes with each order. Or visit www.puremealprepsd.com/macros to view information as well.


Absolutely, we would be happy to accommodate your needs. Simply send us an email with your needs to puremealprepsd@gmail.com or in the notes section at checkout write your restrictions and our team would be happy to help!

Orders need to be placed by Thursday at 4 pm for Sunday delivery. We understand if life gets crazy if you are after the order by date, call us or email us and we will do our best to fit you in. 858-384-6445 | puremealprepsd@gmail.com

Yes, we just ask that you alert us as soon as possible via email of any changes and we will do our best to accommodate.
Orders are on an automatic subscription basis. You will be charged on the same day of the week that you originally placed your order. However, you are never locked into a contract and are able to suspend or cancel at any time.
If you want to cancel the order, you need to take action before Thursday at noon to prevent any inconvenience and charges. You can do so by logging into your account selecting subscription and clicking suspend (pause) or cancel at any time. This will immediately pause your order from being charged. If your order has already gone through and you would like to cancel please reach out to us via email so that we can refund you and make sure your order is canceled.