Lifestyle Plan Menu

- Pan roasted patuxent farms airline chicken topped with pistachio pesto, roasted fingerling potatoes, and seasonal vegetables…Santa Maria style Tri tip topped with Santa Maria salsa served with pinquito beans and grilled vegetables…Blackened shrimp served over Cajun fried rice…Grilled ribeye burger topped with caramelized onions, candied bacon, and blue cheese on brioche served with a side of barbecue sauce, and seasonal vegetables…Rosemary & garlic marinated grilled chicken served with roasted sweet potatoes, seasonal vegetables, and garlic aioli…Gluten Free & Dairy Free options available upon request
Healthy Meal Prep in San Diego
Chef Brett curates a weekly fresh-in-season gourmet meal plan, collaborating with our nutritionist, designed to meet your optimal health goals.
Our Healthy Lifestyle Meal Plan is specifically designed for the individual who want a healthy lifestyle, including foods with high-quality fresh organic ingredients, just the right portions, and delectable taste. We believe that eating well & staying healthy is a lifestyle choice.
Our Chefs craft your Healthy Lifestyle meals to include:
– 6 oz of quality fresh organic proteins
– 1 cup of fresh organic vegetables
– 1 cup of smart carbs.
Each meal contains 400-550 calories.

TOP OF THE LINE PRODUCTS
Our meals are crafted with the highest quality ingredients to ensure a healthy set of meals for your goals. Using only fresh organic produce, top of the line USDA Prime beef, free-range chicken, and wild-caught seafood to finely prepare each meal. Paired with our team of fine dining trained chefs, we ensure that your meals remain healthy & delicious at every step of the process.
NEVER FROZEN
All of our ingredients, produce, and meats are never frozen and prepared fresh every week to provide a delicious taste with every bite. Combined with our advanced packaging each meal lasts for 7 days of freshness when placed in a refrigerator at or below 42 degrees.


RECYCLABLE & RENEWABLE
ALL of our packaging comes in environmentally friendly material. Each meal is packaged in a fully recyclable, BPA-free container, that is reusable, microwaveable, and dishwasher safe, but most importantly recyclable. During transportation, we package the meals in reusable thermal insulated bags to ensure a cool meal while also allowing us to reuse the bags for future deliveries.
GIVING BACK
For every meal plan purchased, we donate one meal to someone who is in need every week. We are and were heartbroken to see friends, and family members, those in our community losing their jobs all around us and for the first time having to worry about how they are going to put food on the table. We want to do our part in helping those who have lost their jobs due to COVID-19, and to those that are working the front lines, as nurses, doctors, and essential workers. Together we have been able to donate over 6,500 meals back to our community and each week it is growing! Thank you!

FAQ
We deliver all over San Diego county in our commercial refrigerated vans to keep your meals at optimal freshness. From Chula Vista to Fallbrook and from Carlsbad to Ramona.
Our chef-crafted meals are delivered to you fresh and never frozen in one of our refrigerator vans with ice packs and a custom cooler bag. We recommend placing your meals inside your refrigerator as soon as possible to maintain optimal freshness.
Yes, there is a five-item menu so if you were to order the 10 meal plan for example you will receive at least two of each menu item, to equal the 10 meals. For the 15 meal plan you will receive 3 of each menu item. If you can not eat one of the menu items please send us an email and we would be happy to accommodate.
You can store your gourmet meals for up to 7 days in the refrigerator. (please keep your refrigerator below 40 degrees) If you would like your meals to last longer, we recommend freezing your meals from day 5 forward. They will last up to a month in the freezer.
The meal container is both microwave & dishwasher-safe. Crack the lid of the container ( so the moisture stays mostly in) and place it in the microwave for 2 minutes on full power or until your desired heat. If the meal includes a salad, we recommend heating only the protein and keeping the salad chilled. For burgers, we recommend heating the patty separately from the bun for a more enjoyable taste.
Your macros will be located on the outside of your bag on the instruction sheet that comes with each order. Or visit www.puremealprepsd.com/macros to view information as well.
Absolutely, we would be happy to accommodate your needs. Simply send us an email with your needs to puremealprepsd@gmail.com or in the notes section at checkout write your restrictions and our team would be happy to help!
Orders need to be placed by Thursday at 4 pm for Sunday delivery. We understand if life gets crazy if you are after the order by date, call us or email us and we will do our best to fit you in. 858-384-6445 | puremealprepsd@gmail.com