Lean Plan Nutrition Fact
HAWAIIAN KALBI BEEF
Hawaiian grilled kalbi beef short ribs served with macaroni salad, steamed rice, and seasonal vegetables
Ingredients: Korean beef short ribs, kosher salt, black pepper, ginger, scallions, sesame seeds, homemade macaroni noodles, eggs, olive oil, jasmine rice, celery, organic carrots
Heating Instructions: Heat in the microwave for two minutes inside the cracked open container to steam the meal
Protein:33g
Fat:14g
Carbs:50g
Calories:458
PARMESEAN CRUSTED SALMON
Parmesan crusted Atlantic salmon served with lemon aioli, organic broccolini, and duck fat roasted fingerling potatoes
Ingredients: Wild salmon, kosher salt, black pepper, panko, parsley, organic broccolini, duck fat, organic yukon potatoes, eggs, olive oil, garlic
Heating Instructions: Heat in the microwave for two minutes inside the cracked open container to steam the meal
Protein:31g
Fat:24g
Carbs:30g
Calories:460
GRILLED CHIMICHURRI CHICKEN
Grilled chimichurri chicken served with roasted organic sweet potatoes, and sautéed French green beans
Ingredients: Free range chicken, kosher salt, black pepper, parsley, red wine vinegar, oregano, red chili flakes, olive oil, organic sweet potatoes, organic french green beans
Heating Instructions: Heat in the microwave for two minutes inside the cracked open container to steam the meal
Protein:44g
Fat:16g
Carbs:35g
Calories:460
GRILLED TRI-TIP
48 hour dry rub marinated grilled Tri-tip served with chorizo mash potatoes, and seasonal vegetables
Ingredients: Tri tip, kosher salt, black pepper, chili powder, garlic powder, onion powder, paprika, cayenne pepper, beef chorizo, russet potatoes, seasonal vegetables
Heating Instructions: Heat in the microwave for two minutes inside the cracked open container to steam the meal
Protein:41g
Fat:18g
Carbs:40g
Calories:486
MOROCCAN GRILLED CHICKEN
Moroccan grilled chicken over feta & mint quinoa salad, dill lemon yogurt sauce, grilled organic vegetables
Ingredients: Free range chicken, kosher salt, black pepper, mint, organic quinoa, dill, lemon zest, yogurt, feta, parsley, cilantro, garlic, red wine vinegar, olive oil
Heating Instructions: Heat in the microwave for two minutes inside the cracked open container to steam the meal
Protein:44g
Fat:15g
Carbs:45g
Calories:491