Lean Plan Nutrition Fact

SANTA MARIA GRILLED TRI-TIP

Santa Maria grilled Tri-tip topped with charred corn salsa over cilantro lime rice

Ingredients: Tri tip, kosher salt, black pepper, brown sugar, paprika, cayenne, chili powder, garlic powder, onion powder, mustard powder, red peppers, red onions, sweet corn, cilantro, organic coconut oil, lime zest, white rice

Protein: 36g

Fat: 14g

Carbs: 35g

Calories: 410

 

BLACKENED ALASKAN SALMON

Blackened Alaskan salmon over roasted sweet potatoes, and Brussels sprouts, Cajun aioli

Ingredients:  Alaskan salmon, kosher salt, black pepper, homemade Cajun spices, organic Brussels sprouts, organic sweet potatoes, eggs, Dijon mustard, garlic, olive oil, organic coconut oil

Protein: 33g

Fat: 14g

Carbs: 25g

Calories: 358

 

CHIPOTLE CHICKEN EMPANADAS

Chipotle chicken and mozzarella stuffed empanadas over grilled seasonal vegetables, side of salsa Roja

Ingredients: Free range chicken, kosher salt, black pepper, russet potatoes, roasted red peppers, white onions, red onions, corn, cilantro, parsley, Mexican oregano, garlic, white rice, crushed tomatoes, AP flour, cold water, butter

Protein: 44g

Fat: 13g

Carbs: 40g

Calories: 453

 

FRESH GROUND RIBEYE BURGERS

Fresh ground ribeye burgers served on a brioche bun, smoked gouda, garlic aioli, butter lettuce, and a organic spring mix side salad served with house vinaigrette

Ingredients: Rib eye steak, lean ground beef, white cheddar, kosher salt, black pepper, red onions, brown sugar, brioche bun, organic spring mix, shallots, garlic, thyme, organic honey, whole grain mustard, lemon juice, olive oil

Protein: 41g

Fat: 28g

Carbs: 35g

Calories: 556

 

PORK TENDERLOIN

Roasted Pork Tenderloin

Ingredients: Roasted pork tenderloin topped with a date & cilantro relish, whipped potatoes, and seasonal vegetables

Protein: 43g

Fat: 14g

Carbs: 30g

Calories: 418