Postpartum Meal Plan
Chef Brett carefully curates a weekly gourmet meal plan with support from our nutritionist, focusing on nourishment for moms at every stage. Our Postpartum Meal Plan is specially designed to support recovery, energy, and overall wellness with nutrient-rich meals made for new and busy mothers.
Prices Vary from $15.85 to $16.70 per meal

Pure meal prep SD
Plan Description
Our chefs craft your Postpartum Lifestyle meals to include:
- 5 oz of quality fresh organic proteins
- 1 cups of fresh organic vegetables
- 1 cup of smart carbs
- Each meal contains 400-550 calories.



TOP OF THE LINE PRODUCTS
Each meal is crafted with premium ingredients to support your body during one of its most demanding seasons. We use fresh organic produce, USDA prime beef, free-range chicken, and wild-caught seafood—ensuring meals are packed with the nutrients needed for healing, energy, and hormone balance. With our fine dining-trained chefs, every bite is both comforting and nourishing.


FRESH NEVER FROZEN
All meals are made fresh weekly—never frozen—to provide the best flavor and nutritional integrity. Thanks to our advanced packaging, meals stay fresh for up to 7 days when stored in the refrigerator at or below 42 degrees, making healthy eating easy and worry-free during postpartum recovery or busy mom life.
RECYCLABLE & RENEWABLE
Our packaging is designed with both moms and the planet in mind. Meals come in fully recyclable, BPA-free containers that are reusable, microwaveable, and dishwasher safe. Each delivery arrives in a reusable insulated bag to keep your meals cool and fresh, while also helping us minimize waste and simplify future deliveries.

Giving Back to the community
For every healthy Chef-crafted gourmet meal plan you purchase, we donate a meal to an individual, family, or organization in need of support in our community.

We've been able to donate over 12,000 meals back to our community,
and each week it is growing!
FAQ
Do you have any questions or concerns about our San Diego keto meal delivery service? Take a look here!
Place your order by Thursday at 4 pm and we’ll deliver your freshly prepared meals right to your door on Sunday or Monday. Each order arrives in a custom cooler bag with two ice packs to keep everything fresh. Your driver will send an automated text 30 minutes before arrival, including a live tracking link so you can follow their location in real time.
You’ll receive an automated text on Thursday evening with your one-hour delivery window for Sunday or Monday. On your delivery day, our driver will send a text 30 minutes before arrival, including a live tracking link so you can follow their location in real time. Standard delivery hours are Sundays from 8 am to 7 pm and Mondays from 9 am to 5 pm.
We deliver all over San Diego county in our commercial refrigerated vans to keep your meals at optimal freshness. From Chula Vista to Fallbrook and from Carlsbad to Ramona.
Our chef-crafted meals are delivered to you fresh and never frozen in one of our refrigerator vans with ice packs and a custom cooler bag. We recommend placing your meals inside your refrigerator as soon as possible to maintain optimal freshness.
Yes, there is a five-item menu so if you were to order the 10 meal plan for example you will receive at least two of each menu item, to equal the 10 meals. For the 15 meal plan you will receive 3 of each menu item. If you can not eat one of the menu items please send us an email and we would be happy to accommodate.
You can store your gourmet meals for up to 7 days in the refrigerator. (please keep your refrigerator below 40 degrees) If you would like your meals to last longer, we recommend freezing your meals from day 5 forward. They will last up to a month in the freezer.
The meal container is both microwave & dishwasher-safe. Crack the lid of the container ( so the moisture stays mostly in) and place it in the microwave for 2 minutes on full power or until your desired heat. If the meal includes a salad, we recommend heating only the protein and keeping the salad chilled. For burgers, we recommend heating the patty separately from the bun for a more enjoyable taste.
Your macros will be located on the outside of your bag on the instruction sheet that comes with each order. Or visit www.puremealprepsd.com/macros to view information as well.
Absolutely, we would be happy to accommodate your needs. Simply send us an email with your needs to puremealprepsd@gmail.com or in the notes section at checkout write your restrictions and our team would be happy to help!
Orders need to be placed by Thursday at 4 pm for Sunday or Monday delivery. We understand if life gets crazy if you are after the order by date, call us or email us and we will do our best to fit you in. 858-384-6445 | puremealprepsd@gmail.com
If you need to cancel your order, please take action before Thursday at 4 p.m. to avoid any inconvenience and credit card processing fees. You can do this by logging into your account, selecting "Subscription," and clicking either "Suspend (Pause)" or "Cancel" at any time. This will stop your order from being processed.
If your order has already been processed and you still wish to cancel, please reach out to us via email so we can issue a refund and ensure your order is canceled. Please note that if you cancel or pause your order after 4 p.m. on Thursday, a late cancellation fee of $10 will apply.