Lifestyle (standard) Plan
Lifestyle Macros
MACROS WILL BE UPDATED ON SUNDAY by 6PM
You now have TWO easy ways to heat your meals:
Microwave Heating:
- Partially peel back the film on the container.
- Heat in the microwave for 2–3 minutes to steam.
- Optional: you can remove any small sauce containers before heating.
- Let the meal cool in the microwave for 20 seconds, then enjoy!
Oven Heating:
- Remove all stickers, sauce containers, and film.
- Place the oven-safe container on a baking tray.
- Heat at 300°F for 7–9 minutes.
- Let cool for 30 seconds, then enjoy!
PAN ROASTED SWEET CHILI SHRIMP
Pan roasted sweet chili shrimp with udon noodle vegetable stir fry
Ingredients: Wild shrimp, kosher salt, black pepper, udon noodles, sweet chili, organic green onions, sesame seeds, organic snap peas, organic, organic carrots
Protein:38g
Fat:9g
Carbs:60g
Calories:473
Chicken Molè
Chicken Molè – Pan roasted free range chicken topped with molè served with spanish rice, black beans, and Mexican street corn
Ingredients: Free range chicken, kosher salt, black pepper, Oaxaca mole paste (CONTAINS TREE NUTS), chile california, ancho chilies, cloves, raisins, jasmine rice, crushed tomatoes, organic black beans, organic corn, organic jalapeños, organic red onions, organic cilantro
Organic mayonnaise
Protein:42g
Fat:11g
Carbs:50g
Calories:467
THAI COCONUT BRAISED SHORT RIBS
Thai Coconut Braised Short Ribs topped with spicy green curry sauce over coconut lemongrass fried rice
Ingredients: Beef short ribs, kosher salt, black pepper, coconut milk, green curry (CONTAINS SHELL FISH), lemongrass, English peas, organic carrots, gluten free soy sauce, cage free eggs, jasmine rice, Thai basil
Protein:36g
Fat:24g
Carbs:45g
Calories:540
PISTACHIO PESTO ITALIAN TURKEY MEATBALLS
Pistachio pesto Italian meatballs over a roasted vegetable & pesto couscous salad
Ingredients: Free range turkey, kosher salt, black pepper, pistachios, Italian basil, olive oil, Parmesan cheese, organic couscous, organic arugula, organic cherry tomatoes, organic red peppers
Protein:35g
Fat:25g
Carbs:55g
Calories:585
HERB CRUSTED PORK TENDERLOIN
Herb crusted pork tenderloin topped with meyer lemon cream sauce served with garlic parmesan steak fries, and roasted Brussels sprouts
Ingredients: Free range pork, kosher salt, black pepper, gluten free breadcrumbs, rosemary, sage, thyme, Dijon mustard, Meyer lemons, garlic, Parmesan, heavy cream, Yukon potatoes, seasonal vegetables
Protein:37g
Fat:17g
Carbs:35g
Calories:441