Lifestyle Plan Nutrition Facts

 

BLACKENED SHRIMP

Blackened shrimp served over cilantro lime rice, asparagus, and pineapple habanero salsa

Ingredients: Wild shrimp, kosher salt, black pepper, smoked paprika, cayenne pepper, garlic powder, dried oregano, dried basil, dried thyme, cilantro, lime zest, jasmine rice, organic asparagus, diced tomatoes, habaneros

Protein:41g 

Fat:9g 

Carbs:50g 

Calories:445

 

GRILLED FLANK STEAK

 

Grilled Molè negro flank steak served with fire roasted vegetables, and black bean cotija dip

Ingredients: USDA prime steak, kosher salt, black pepper, cayenne pepper, chili powder, onion powder, garlic powder, brown sugar, organic yellow bell peppers, organic red bell peppers,  organic yellow corn, organic black beans, olive oil, ciotija cheese, peanuts, guajillo chilis, garlic 

(CONTAINS TREE NUTS) 

Protein:39g 

Fat:18g 

Carbs:40g 

Calories:478 

 

GREEK MEATBALLS

Greek meatballs served over a Mediterranean couscous salad dressed in lemon vinaigrette, and cucumber dill yogurt

Ingredients: Ground beef, ground pork, kosher salt, black pepper, feta cheese, fat free yogurt, dill, garlic, lemon juice, persian cucumbers, olive oil, honey, dijon mustard, shallots, thyme, israeli couscous 

Protein:43g 

Fat:16g 

Carbs:55g 

Calories:536 

 

BRAISED BEEF SHORT RIBS

Asian sesame braised beef short ribs served over coconut rice, and steamed vegetables,

Ingredients:Beef short ribs, kosher salt, black pepper, sesame oil, rice vinegar, chili garlic, jasmine rice, coconut milk, organic broccoli, beef stock, tomato paste, sesame seeds 

Protein:37g 

Fat:23g 

Carbs:50g 

Calories:555


GRILLED CHICKEN

Grilled jidori chicken served with harissa & honey Agroldolce, potato purée, and seasonal vegetables

Ingredients: Free range organic chicken, kosher salt, black pepper, harissa paste, chiles de California, organic honey, russet potatoes, butter, organic broccolini 

Protein:44g 

Fat:12g 

Carbs:40g 

Calories:444