Keto Plan Nutrition Facts
HAWAIIAN KALBI BEEF
Hawaiian grilled kalbi beef short ribs served with “macaroni” salad, and seasonal vegetables
Ingredients: Korean beef short ribs, kosher salt, black pepper, ginger, scallions, sesame seeds, organic cauliflower, heavy cream, bacon fat, olive oil, organic coconut oil
Heating Instructions: Heat in the microwave for two minutes inside the cracked open container to steam the meal
Protein:33g
Fat:42g
Carbs:1g
Calories:514
PARMESAN CRUSTED SALMON
Parmesan crusted Atlantic salmon served with lemon aioli, and organic broccolini
Ingredients: Wild salmon, kosher salt, black pepper, bacon fat, organic coconut oil, parsley, organic broccolini, duck fat, eggs, olive oil, garlic
Heating Instructions: Heat in the microwave for two minutes inside the cracked open container to steam the meal
Protein:31g
Fat:45g
Carbs:1g
Calories:533
GRILLED CHIMICHURRI CHICKEN
Grilled chimichurri chicken served over organic French green beans
Ingredients: Free range chicken, kosher salt, black pepper, parsley, red wine vinegar, oregano, red chili flakes, olive oil, parmesan cheese, bacon fat, organic coconut oil, organic french green beans
Heating Instructions: Heat in the microwave for two minutes inside the cracked open container to steam the meal
Protein:42g
Fat:40g
Carbs:1g
Calories:532
TRI-TIP
48 hour dry rub marinated grilled chicken served with chorizo cauliflower mashed “potatoes”, and seasonal vegetables
Ingredients: Tri tip, kosher salt, black pepper, chili powder, garlic powder, onion powder, paprika, cayenne pepper, beef chorizo, organic cauliflower, heavy cream, butter, seasonal vegetables
Heating Instructions: Heat in the microwave for two minutes inside the cracked open container to steam the meal
Protein:41g
Fat:44g
Carbs:1g
Calories:564
MOROCCAN GRILLED CHICKEN
Moroccan grilled chicken over feta & mint vegetable salad, and dill lemon yogurt sauce
Ingredients: Free range chicken, kosher salt, black pepper, mint,dill, lemon zest, yogurt, feta, parsley, cilantro, garlic, red wine vinegar, olive oil, bacon fat, organic coconut oil
Heating Instructions: Heat in the microwave for two minutes inside the cracked open container to steam the meal
Protein:40g
Fat:46g
Carbs:2g
Calories:582