Keto Plan
Keto Plan Nutrition Facts
MACROS WILL BE UPDATED ON SUNDAYS
CHIPOTLE SHRIMP TACOS
Chipotle shrimp tacos served with jalapeno coleslaw, roasted vegetable salad, keto low carb tortillas and fire roasted salsa
Protein:36g
Fat:41g
Carbs:4g
Calories:529
Honey Mustard roasted chicken frisée salad served with goat cheese, cranberries, and shaved almonds dressed in champagne vinaigrette
Ingredients: Free range chicken, kosher salt, black pepper, Dijon mustard, organic honey, shallots, garlic, champagne vinegar, olive oil, frisée, organic spring mix, almonds, goat cheese, rosemary, organic coconut oil, duck fat craisins
Protein:41g
Fat:44g
Carbs:5g
Calories:580
Grilled chicken shawarma served with tahini garlic sauce over saffron roasted cauliflower
Ingredients: Free range chicken, kosher salt, black pepper, blend of shawarma dry rub spices, tahini paste, full fat yogurt, garlic, lemon juice, saffron, organic cauliflower, seasonal vegetables, organic coconut oil, duck fat
Protein:39g
Fat:40g
Carbs:1g
Calories:520
SOUTHWESTERN GRILLED SKIRT STEAK
Southwestern grilled skirt steak served over a southwest vegetable salad with a side of fire roasted salsa
Ingredients: Strip steak, kosher salt, black pepper, cayenne pepper, chili powder, garlic powder, onion powder, organic coconut oil, cheddar cheese, cilantro, organic jalapeños, full fat Greek yogurt, organic mayonnaise, chipotle chilis, lemon juice
Protein:39g
Fat:43g
Carbs:4g
Calories:559
KOREAN GRILLED PORK CHOPS
Korean grilled pork chops served over chili garlic roasted Brussels sprouts, with a side of Korean barbecue sauce
Ingredients: Free range pork, kosher salt, black pepper, Korean bbq sauce,sesame seeds, organic Brussels sprouts, chili garlic sauce, organic coconut oil, duck fat
Protein: 33g
Fat:37g
Carbs:6g
Calories:489
