Keto Plan

Peri peri chicken with char roasted vegetables
Ingredients: Free range chicken, kosher salt, black pepper, Fresno chilis, lemon juice, roasted red peppers, organic honey, cilantro, oregano, paprika, organic seasonal vegetables, duck fat, organic coconut oil, olive oil
Protein:44g
Fat:37g 
Carbs:2g
Calories:517

CHIPOTLE LIME TRI TIP

Spiced Tri-tip served with beef chorizo mashed “potatoes”seasonal vegetables, and fire roasted salsa
Ingredients: Tri tip, kosher salt, black pepper, chipotle powder, chili powder, cayenne pepper, paprika, onion powder, garlic powder, brown sugar, beef chorizo, organic cauliflower, heavy cream, cheddar cheese, butter, organic seasonal vegetables, organic bell peppers, organic tomatoes, habanero, cilantro, duck fat, organic coconut oil
Protein:36g
Fat:52g
Carbs:2g
Calories:620

KOREAN BBQ CHICKEN

Korean bbq chicken served with crispy vegetable fried “rice”, and a side of chili garlic sauce
Ingredients: Free range chicken, kosher salt, black pepper, sesame oil, ground ginger, ginger powder, rice vinegar, peas, organic cauliflower, coconut aminos, sesame seeds, green onions, butter, duck fat, organic coconut oil
Protein:39g
Fat:43g
Carbs:2g
Calories:551

GRILLED RIBEYE BURGER

Grilled French onion “soup” burger- Ground wagyu patty, Swiss cheese, caramelized onions, and candied bacon, Garlic aioli, and organic seasonal vegetables
Ingredients: Ground ribeye, kosher salt, black pepper, Swiss cheese, brioche bread, organic arugula, organic Brussels sprouts, bacon, whole grain mustard, eggs, olive oil, garlic, duck fat, organic coconut oil
Protein:37
Fat:58g
Carbs:1g
Calories:674

GRILLED BRANZINO

Grilled branzino served with fresh lemon caper sauce, and grilled broccolini
Ingredients: Wild Bronzino, kosher salt, black pepper, lemon juice, capers, eggs, olive oil, organic seasonal vegetables, duck fat, organic coconut oil
Protein: 33g 
Fat36g
Carbs:1g
Calories:460