10 Meals Keto Plan

$160.00 / week

MENU:

See menu on keto page by clicking here:

description

Chef Brett curates a weekly fresh-in-season gourmet meal plan, collaborating with our nutritionist, to meet your optimal health goals. The Keto Plan is specifically designed for individuals looking for a higher fat & protein diet with minimal to no carbs. Our chefs craft your Keto meals to include:


– 6 oz of fresh organic protein
– 2 cups of fresh organic vegetables
– Meals are cooked with a higher fat content of avocado & Coconut oils and grass-fed butter.
– Each meal contains less than 5 grams of carbs.
 Each meal contains 500-650 calories.

Note: Due to COVID-19 please be mindful that at this time as we are working very hard to get the products to fulfill orders however we may have to make last-minute changes to ingredients due to availability such as protein or veggies in the menus listed.

Example of meal prep in san diego

TOP OF THE LINE PRODUCTS

Our meals are crafted with the highest quality ingredients to ensure a healthy set of meals for your goals. Using only fresh organic produce, grass-fed beef, free-range chicken, and wild-caught seafood to finely prepare each meal. Paired with our team of fine dining trained chefs, we ensure that your meals remain healthy & delicious at every step of the process.

NEVER FROZEN

All our ingredients produce and meats are never frozen and only prepared freshly every week to provide a delicious taste with every bite. Combined with our advanced packaging each meal lasts for 7 days of freshness when placed in a refrigerator at or below 42 degrees.

RECYCLABLE & RENEWABLE

ALL of our packaging comes in environmentally friendly material. Each meal is packaged in a fully recyclable, BPA-free container, that is reusable, microwaveable, and dishwasher safe, but most importantly recyclable. During transportation, we package the meals in reusable thermal insulated bags to ensure a cool meal while also allowing us to reuse the bags for future deliveries.

GIVING BACK

For every meal plan purchased, we donate one meal to someone who is in need every week. We are and were heartbroken to see friends, and family members, those in our community losing their jobs all around us and for the first time having to worry about how they are going to put food on the table. We want to do our part in helping those who have lost their jobs due to COVID-19, and to those that are working the front lines, as nurses, doctors, and essential workers. Together we have been able to donate over 6,500 meals back to our community and each week it is growing! Thank you!

FAQ

Do you have any questions or concerns? Take a look here!
Delivery
Place your order by Thursday at 4 pm and we deliver your freshly prepared meals on Sunday right to your door. Your meals will come in a custom cooler bag with two ice packs to help keep them fresh. Your driver will send you an automated text 30 minutes prior to arrival. There is also a link within the text to track your driver's location live.
You will receive an automated text on Saturday morning alerting you of your one-hour delivery window for Sunday. Our driver will text you 30 minutes prior to the delivery on Sunday morning to keep you updated of the status. There is a link within the text to track your driver's location live.

We deliver all over San Diego county in our commercial refrigerated vans to keep your meals at optimal freshness. From Chula Vista to Fallbrook and from Carlsbad to Ramona.

Our chef-crafted meals are delivered to you fresh and never frozen in one of our refrigerator vans with ice packs and a custom cooler bag. We recommend placing your meals inside your refrigerator as soon as possible to maintain optimal freshness.

Meals

Yes, there is a five-item menu so if you were to order the 10 meal plan for example you will receive at least two of each menu item, to equal the 10 meals. For the 15 meal plan you will receive 3 of each menu item. If you can not eat one of the menu items please send us an email and we would be happy to accommodate.

You can store your gourmet meals for up to 7 days in the refrigerator. (please keep your refrigerator below 40 degrees) If you would like your meals to last longer, we recommend freezing your meals from day 5 forward. They will last up to a month in the freezer.

The meal container is both microwave & dishwasher-safe. Crack the lid of the container ( so the moisture stays mostly in) and place it in the microwave for 2 minutes on full power or until your desired heat. If the meal includes a salad, we recommend heating only the protein and keeping the salad chilled. For burgers, we recommend heating the patty separately from the bun for a more enjoyable taste.

Your macros will be located on the outside of your bag on the instruction sheet that comes with each order. Or visit www.puremealprepsd.com/macros to view information as well.

Orders

Absolutely, we would be happy to accommodate your needs. Simply send us an email with your needs to puremealprepsd@gmail.com or in the notes section at checkout write your restrictions and our team would be happy to help!

Orders need to be placed by Thursday at 4 pm for Sunday delivery. We understand if life gets crazy if you are after the order by date, call us or email us and we will do our best to fit you in. 858-384-6445 | puremealprepsd@gmail.com

Yes, we just ask that you notify us via email as soon as possible about any changes, and we will do our best to accommodate them. Please do keep in mind that if you cancel your order after 4 p.m. on Thursday, a late cancellation fee of $10 will apply to cover the credit card processing fees.
Subscriptions
Orders are on an automatic subscription basis. You will be charged on the same day of the week that you originally placed your order. However, you are never locked into a contract and are able to suspend or cancel at any time.

If you need to cancel your order, please take action before Thursday at 4 p.m. to avoid any inconvenience and credit card processing fees. You can do this by logging into your account, selecting "Subscription," and clicking either "Suspend (Pause)" or "Cancel" at any time. This will stop your order from being processed.

If your order has already been processed and you still wish to cancel, please reach out to us via email so we can issue a refund and ensure your order is canceled. Please note that if you cancel or pause your order after 4 p.m. on Thursday, a late cancellation fee of $10 will apply.