Keto Plan
Keto Plan Nutrition Facts
MACROS WILL BE UPDATED ON SUNDAYS
COFFEE CRUSTED STRIP STEAK
Coffee crusted strip steak served with herbed vegetable salsa, and horseradish aioli
Ingredients: Top sirloin, kosher salt, black pepper, ground espresso, organic zucchinis, organic jalapeños, cilantro, lemon juice, organic horseradish, eggs, garlic, olive oil, organic coconut oil
Protein:36g
Fat:40g
Carbs:1g
Calories:508
Ingredients: Top sirloin, kosher salt, black pepper, ground espresso, organic zucchinis, organic jalapeños, cilantro, lemon juice, organic horseradish, eggs, garlic, olive oil, organic coconut oil
Protein:36g
Fat:40g
Carbs:1g
Calories:508
BLACKENED CHICKEN
Blackened free range chicken breast topped with creole butter served over cauliflower dirty rice
Ingredients: Free range chicken, kosher salt, black pepper, paprika, garlic powder, onion powder, chili powder, butter, beef chorizo, scallions, red peppers, organic cauliflower, organic coconut oil, cheddar cheese
Protein:41g
Fat:43g
Carbs:2g
Calories:559
SHRIMP MOLE
Shrimp Molè – Pan roasted shrimp topped with Oaxacan molè served with roasted mole cauliflower
Ingredients: Wild shrimp, kosher salt, black pepper, Oaxacan mole paste (CONTAINS NUTS), chiles de California, guajilo chilis, raisins, cloves, jalapeños, cilantro, cotija cheese, organic coconut oil, duck fat, roasted pepitas
Protein:34g
Fat:36g
Carbs:3g
Calories:472
GREEK MEATBALLS
Greek meatballs served with tzatziki sauce over Mediterranean salad
Ingredients: Free range turkey, kosher salt, black pepper, organic red onions, dill, feta cheese, organic zucchini, organic cherry tomatoes, couscous, full fat yogurt, garlic, organic coconut oil, Parmesan cheese
Protein:38g
Fat:43g
Carbs:3g
Calories:560
HULI HULI CHICKEN
Hawiian Huli Huli chicken served with Hawaiian baked cauliflower mac, and seasonal vegetables
Ingredients: Free range chicken, kosher salt, black pepper, gf soy sauce, pineapple juice, organic sugar free ketchup, organic cauliflower, heavy cream, cheddar cheese organic mayonnaise, organic asparagus
Protein:40g
Fat:46g
Carbs:5g
Calories:594
Ingredients: Free range chicken, kosher salt, black pepper, gf soy sauce, pineapple juice, organic sugar free ketchup, organic cauliflower, heavy cream, cheddar cheese organic mayonnaise, organic asparagus
Protein:40g
Fat:46g
Carbs:5g
Calories:594